podcast episodes
like what you hear?
like what you hear?
Please leave a review on Apple Podcasts
episodes
episodes
below you will find treehugger episodes as well as highlights from other channels with me as a guest
plunging puget sound
plunging puget sound
My guest on this show is mother and grandmother, Renate Rain. She is the convener and healer behind the Puget Sound Plungers and certified Deliberate Cold Exposure guide. Renate described herself as just a person looking for relief from chronic pain problem when she slipped into the cool waters of Puget Sound. Alleviating pain came along with an ever-growing community she didn't even know she needed.